Grapevine Massage and Yoga
Supporting you in being healthy and free
Grapevine, TX 76051
ph: 817-421-3698
Jill
From The Brain To The Immune System, How Stress Pirates Your Whole Body.
Here's something that we found at www.Yahoo.com/Health. It's a simple, easy to read article about how stress can be very harmful to both the mind and the body. It may very well be a wake-up call to some of you; a call to action.
It forgot to mention that having massages is one of the best ways in the world to de-stress, but other than that we liked it a lot and is well worth the few minutes it takes to read it.
Relaxation Audio
Relax 'n let go of your dayThis audio is by Tim Moran. He's our kind and loving Yoga Teacher. It's intended to assist you in transitioning from work-time to free-time and play. Listen to it on your computer or download it onto your MP3 player, phone or other devise.
To assist you in receiving full value from this relaxation experiences we suggest you take a few moments to prepare your environment. Make sure your phones are turned off and let others know that this is your quiet time.
We recommend you use ear phones if possible. Find a comfortable place to either sit or lay down. Take a deep breath, close your eyes and enjoy.
Visit this page in the future for other health and vitality related audios and articles. Our aim is to assist you in being happy, healthy, strong and fully confident.
Grapevine
Massage and Yoga
(817) 421-3698
(817) 421-3698
Serving the communities of:
Grapevine, Southlake, Colleyville, Coppell, Keller, Lewisville, Flower Mound, Hurst, Euless, Bedford and North Richland Hills.
Grapevine, TX 76051
ph: 817-421-3698
Jill